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I Ignored the Pain too Long...Now It Really Hurts!

Want to know who ignores a chronic pain...until it gets this bad? EVERYBODY!  In fact, the less physically strenuous  your job, the more likely you are to ignore a slowly worsening situation.

The most common client at this stage is the  White Collar office worker and homemaker.  This person is characterized by  the following.
  • Sits at a desk for 6+ hours a day.
  • Office work limits their physical  movement. Their day  consists of getting a coffee, water, or lunch. After which they sit some more!
  • Business people are climbing the corporate ladder, working long hours and  not making time to exercise.
  • They drive their bodies hard by ignoring aches, pains and stiffness.
  • The result is chronic muscle tension,  shortening of ligaments  and stiffening of connective tissue.
  • In a word: PAIN!
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A similar thing happens with homemakers! The idea of  naps and soap operas is an urban myth. Homemakers are constantly on the go!
  • They manage  a home, kids, errands, practices, shopping and meals!
  • They volunteer for causes, organizations, churches and events. ​
  • They  are always carrying a child on one hip with two in tow.
  • By the end of the day they are exhausted and have no energy for exercise.
  • As a result, their body adapts to the stress by stiffening the connective tissue, shortening some muscles and lengthening others.
  • This adaptation results in disc pressure...and PAIN!
 Does this sound like YOU or someone  ​you KNOW?  
If your answer is YES,  fill out the forms below and I'll get in touch with you. :-)
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  • Homepage
  • Pain Timeline
  • Light Therapy
  • Pain Relief System
    • Corrective Stretching Program
    • Muscle Retraining Program
    • Lifestyle Modification Program
  • Science of Pain
    • Light Therapy Research
    • Back Pain Research
  • Complete Sciatic Relief
  • Blog
  • About